Oct.23.2020 44

Best things to drink against a hangover

hangover cure drink

Fun during holidays and parties can lead to not the most pleasant consequences. And why not? Because often feasts are not held without alcoholic beverages. A stormy evening ends with a bad morning feeling due to alcohol intoxication. Our team has collected the best drink for the hangover that will help you to become alive in the morning.

A hangover is a reaction of an organism to toxic poisoning by-products of alcohol breakdown. It is accompanied by headaches, nausea, dry mouth, and other unpleasant symptoms. Alcohol is a strong diuretic, it removes a large amount of fluid from the body, so alcohol consumption leads to dehydration. First of all, it is necessary to restore the water balance.

Hangover cure drinks

best drink for hangover

Mineral water

It is known that the body spends a lot of useful substances to remove alcohol and alcohol products. Mineral water helps the body quickly restore the water and salt balance. It is the best drink for hangovers.

Tea

This hangover recovery drink will help to restore vitality and to charge energy. Hangover tea is best cooked with lemon. Instead of sugar, it is better to use honey. If you feel strong headaches, it is better to give preference to green tea varieties. They contain more caffeine, which relieves spasms of blood vessels.

Hangover Herbal Tea

Medicinal plants contain many useful substances that will restore strength and cleanse the body. You can make this hangover relief drink from motherwort, licorice, hops, ginseng, and yarrow. Fresh or dried thyme with lemon removes the hangover syndrome well. Rosehip broths will also help. Put a handful of rose hips to pour boiling water and insist for half an hour. Or buy shredded rose hips in bags in the pharmacy, which insist on boiling water for 15 minutes.

Kvass

Good hangover remedy drink during a hangover will help make up for the lack of vitamins B, saturate the body with amino acids and enzymes. Thanks to this, the products of alcohol decomposition will be eliminated faster.

Brine

It is one of the oldest and good hangover drinks. This liquid contains salts of potassium, sodium, and magnesium. They help restore the natural water-salt balance.

Tomato juice

Under the influence of alcohol poisoning, the body not only receives a large number of toxins but also quickly removes useful minerals and trace elements. Tomatoes contain a large amount of magnesium, which is necessary for the body during hangovers. By the way, it is better not to use citrus juices on an empty stomach. They contain a lot of acids, which have a negative effect on the stomach walls.

Fermented milk drinks

They are the best means to restore acid balance, reduce pressure, and relieve nausea. Kefir, yogurt, or whey will help you normalize your morning condition.

It should be noted that any drink, whether it is tea or brine, is better to drink slowly in small sips with a hangover.

By the way, there are several simple ways to help, if not fully insure yourself against a hangover, then at least to reduce its painful symptoms. Try not to smoke or reduce tobacco products to a minimum, if possible. Nicotine combined with alcohol is a formidable mixture that is difficult for the body to cope with. It is also better not to use alcohol on an empty stomach. With a full stomach, you will get hungover much slower and easier to get out.

What to do when the hangover is so hard

drinks for hangovers

Alcoholic poisoning can lead not only to excruciating morning. Sometimes it provokes more serious conditions, up to a stroke or heart attack. Therefore, ask for emergency assistance if you have noticed:

  • Severe headache;
  • Pain behind the sternum, which can give to the left hand;
  • Frequent heartbeat;
  • Paleness down to blue;
  • Lower body temperature;
  • Vomiting, which does not stop and does not allow to drink (everything comes back immediately);
  • Confusion (difficult to answer questions, it is not clear where you are).
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