Sep.15.2021 275

What to Do When You’re Horny: Guideline to Know How to Hold Your Tiger In Pants

How to Hold Your Tiger In Pants

Feeling aroused is a natural body response that we all know well. All people experience this – even people who claim to be asexual, like Sheldon Cooper. We feel these sexual urges because of our biological impulse to spread our genes. However, sex and masturbation are not always viable or appropriate solutions when your sexual urges catch you off guard. So what can you do, and how to stop being horny?

By all accounts, a high libido is not a bad thing. After all, everyone’s main fantasy is to have a sex partner who is always in the mood.

In addition, sexual arousal is completely normal for every healthy person. We all have periods when we are incredibly aroused and when sex is the only thing we can think about, especially during these longer “dry” periods.

Also, sexual energies differ from one person to the next. Just because you want to be fired up more often than your girlfriend does not mean that you have hypersexual disorder, and it is nothing more than a sign of sexual incompatibility between the two of you.

However, if your sexual desire begins to control you and becomes your main obsession, and you increasingly wonder how to get rid of horniness, it becomes clear that something is wrong. You should take concrete steps to address your excessive horniness problem.

No matter how much sex you have, you always want more and would never be completely satisfied. Whatever you do, sex is always somewhere in the back of your head.

Sounds familiar? Well, if this is something you can relate to, keep reading because we are going to give you the most effective tips on how to stop feeling horny and reduce your sex drive.

How to Suppress Horniness?

How to Suppress Horniness?

Few feelings are more overpowering than sexual arousal. When you are turned on, you cannot focus on anything other than to get satisfaction.

This is good when it comes to your intimate life, but sometimes an erection happens at the most inopportune moment – at work, in transport, or even during a family dinner. How can you help yourself and how to not be horny?

Take a Shower

The old wives’ story says: swim in the heat. However, the effect of a cold shower against a horny one varies from person to person. Some say it helps calm them down. Some say it’s me, and some think it’s actually counterproductive because standing wet, naked, and fondling yourself everywhere invites even more of these urges. Still worth a try.

Exercises

Someone leaning towards Freudian psychology or even New Age philosophy would tell you that strong sexual urges are the effect of holding back the sexual energy that requires release. And, of course, if you do not know how to stop feeling aroused, then the ideal way to release it is strenuous physical activity, nothing more than sexual intercourse.

But instead of socializing, divert this energy by doing other types of exercise. So the next time you’re feeling horny, jump into your tracksuit and do twenty laps, hit the gym, or pour it all on a punching bag. This would help you release tension and distract your brain from other urges. And you would still be too tired. This is one of the best ways to help and tell you what to do when you’re horny.

Change Your Diet

Change Your Diet

Just as aphrodisiacs supposedly increase your libido, some foods do the opposite when you consume them. However, please note that they do not work like a medicine that takes an hour to take effect. You may need to gradually incorporate them into your diet if you feel overwhelmed and don’t know how to stop being aroused.

  • Carbonated drinks – drinks with more sugar than water in their formula make you dehydrated and feel less pleasant than usual. So if you feel and ask yourself why am I so horny male, have a drink.
  • Canned Food – High levels of sodium and potassium to keep these canned foods a little fresh not only ensure you lose your sex drive but also make male sage taste awful.
  • Soy and cheese – Soy foods are the main source of phytoestrogen, while cheese produces large amounts of xenoestrogen. They disrupt your hormonal balance, which controls your libido. So if you don’t know how to keep your mind off sex, then become a vegetarian.
  • Fats and oils – good old grease may taste good, but it also saturates the body with a lot of free radicals that disrupt the body’s hormonal balance. How to stop jerking off? Treat yourself to a nice double bacon cheeseburger.
  • Alcohol and coffee – combine both in some kind of speedball, and you instantly go limp. Alcohol is often considered a form of aphrodisiac, but it actually works differently. It spoils your mental state, and you finally stop thinking about what to do when horny.

Kill the Mood with Something Anti-erotic

Kill the Mood with Something Anti-erotic

People, sometimes you get agitated because strange thoughts enter your mind. Just like bad sex, you can get rid of your urges by doing things that usually kill the mood for you when you are about to do it.

  • Watch, read or listen to comedy – laughter is only good in the bedroom. Watching your favorite comedy movie distracts you from sex and why am i always horny.

Physical Pain

We are not saying that you should hurt yourself, we are just letting you know that physical pain would definitely take that extreme horniness away.

Meditation

Feeling aroused is as much a state of mind as a function of the body. And as Buddhism teaches, one can control desires and urges by practicing mental discipline through meditation. You don’t need to practice Buddhism at all. The basic requirement for meditation is simply a quiet and calm space where you clear your mind and let go of your desires. One of the best ways how to control yourself sexually.

Regular Sex

Regular Sex

According to the study, most people experience excessive arousal due to prolonged periods of sexual abstinence and wonder if they can’t control their horny level. Do you know how you are always obsessed with things that you cannot have and that seem inaccessible to you? Well, the same goes for sex. If you feel a lack of it, you start to miss it so much that it is in complete control of your life.

  • However, what is even worse than no sex is going through on and off periods. When you have sex for a long period of time, after a while you get used to living without it. However, if you often enter into short casual relationships where you just get crumbs of sex, your desire increases. The moment you get used to sex, you enter a dry spell without fully satisfying your sex drive.
  • Therefore, one of the best cures for constant arousal and the question of why do guys get horny, of course, is regular sex life. This does not mean that you should enter into a committed relationship just to keep someone asleep all the time: it would be enough to find a sex buddy who is unlikely to go anywhere anytime soon or to pursue a longer stay without any -or conditions.
  • What’s also important is to try to find a partner who has the same sexual energy as you. If you run into someone with significantly lower libido levels, you would achieve nothing, and you would continue to experience the same frustration. When you start having sex for the first time after a while, your sexual desire would not immediately decrease.
  • After all, this is what you have been striving for so long, and it is only natural that you get excited about finally getting it. However, whether you believe it or not, after a while, constant sex would be enough for you. It would become part of your routine, something you no longer have to fight for, something you don’t have to wait for, and therefore less interesting.
  • If you happen to find a romantic and sexual partner all rolled into one, and you see that you can trust this person, it would be a good idea to share your concerns with them. Of course, you won’t tell them all the details at once, because they may perceive you as a detrimentally horny maniac who is after only one thing and your confession would probably drive them away.
  • However, after a while, this person may become your first ally in solving your problem and the question of why do I get horny at night. In the end, they deserve to know the truth.

Take Care of Your Mind

The truth is that your body is what expresses your sexual desire: you get wet, hard, or feel like ejaculation occurs in completely non-sexual situations. However, this entire process is completely controlled by your brain, and you must focus on reprogramming if you want to successfully solve your problem in the long term.

  • The best way to do this is to keep your mind as busy as possible. Every time sex comes to your mind, focus on something else.

So you already know what happens when you get horny. It is good to be aroused, but it must learn to know its place. Delaying sex or masturbation may not always work, so follow these guidelines to turn sexual tension into positive energy.

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